Get a Wheatgrass Juicer to Make Fresh Wheatgrass Juice

One should get a wheatgrass juicer for making fresh juice because other juicers simply won’t do. Wheatgrass juicers are designed to make sure that all the nutrients the grass contains are intact in its final product.

Juicing is a means by which many people get the right amount of vitamins and minerals in their diet. It can be tedious and more time consuming to prepare and eat well-balanced meals three times a day. Two ounces of wheatgrass juice will suffice. That is all it takes to stay healthy.

Wheatgrass and its benefits

Wheatgrass contains so many nutrients. It has anti-oxidants, vitamins, 90 different minerals and 19 amino acids. A lot of advocates say that it is a "complete food" and they are not totally wrong. It does contain more nutrients than other leafy green vegetables.

People also turn to juicing as a natural remedy for some of their medical conditions. Cancer patients who took a daily dose of wheatgrass juice needed less bone barrow and blood building medication. Many say that fresh juice can cleanse the blood and improve blood flow and they might be right.

It can also keep one youthful and can prevent certain diseases. This is also true for fruits and vegetables which is the main reason why people take vitamins and minerals. More information regarding the benefits of fresh juice can be seen in Ann Wigmore’s book. She is the person responsible for making fresh wheatgrass juice popular.

Getting the right juicer

Choosing a wheatgrass juicers is not so difficult as long as certain things are considered. The first factor to consider is juice yield. A lot of wheatgrass is wasted with not so good juicers. One should know that – the higher, the better.

When it comes to the speed, it is somewhat the opposite. Slower juicers are better because slow extraction means that all the nutrients are present in the final product. 100% fresh juice should include live enzymes which tend to deteriorate when the juicer extracts too fast. Thus, centrifugal juicers are not advised.

Anyone who is looking into getting a new juicer can choose between manual and electric juicers. If one does not mind additional work, manual juicers are good enough. The extraction process does need to be slow and even manual juicers can handle that.

Another option is to get more versatile juicers or even multi-purpose ones. These are good for those who also drink vegetable or fruit juice. There are certain models that can also make flour or even pasta. These juicers come with attachments for these additional features.